MENU

BREAKFAST weekdays before 11am, all day Saturday 

 

brazilian acai superfood smoothie bowl (GF DF V VEGAN)

topped with sliced banana, paleo grain-free granola, chia seeds, coconut and seasonal summer fruit $17.9

keto breakfast (GF )

two free-range poached eggs, on keto toast w local preservative free bacon, spinach and haloumi, topped with hollandaise sauce $23.9

vegan banana waffles (GF DF V Vegan)

w fresh banana, mixed berry compote, seasonal fruit & pure Canadian maple $19.9 add coconut yoghurt $2.5

smashed peas and avocado (DF GF Vegan opt)

on kumara rosti w spinach, tomato & a poached egg topped with dukkah $19.9

THE KITCHEN breakfast (DF V GF opt)

two free-range poached, free range preservative free bacon, kumara rosti, oven roasted tomato, creamy mushrooms on local sourdough $21.9 add (GF / Keto toast) $2.5

eggs on local sourdough

Two free-range eggs poached or scrambled on sourdough $14.9 add (GF/Keto toast) $2.5

extras

avocado $4.5 haloumi $5.5 local manuka smoked preservative free bacon $5.9    

smoked salmon $6.9  free range egg $3.5 paleo roll $2.5 (GF DF VEGAN) keto toast $2.5 (GF DF)

 

 

LUNCH 11am - 2pm

 

keto bowl (GF)

nz prime beef pattie, local preservative bacon, haloumi, seasonal salad greens sauerkraut, topped with a poached egg and drizzled with turmeric aioli $22.9 add avocado $3.9 add keto toast (GF) $2.5

bacon and avocado open sandwich (DF Keto opt)

local preservative free bacon, avocado, seasonal salad greens, tomato & turmeric aioli on local sourdough bread $19.9 w side kumara chips $23.9 add keto toast (GF) $2.5

pulled pork open sandwich (DF & Keto/GF opt)

bbq pulled pork, slaw, mango salsa & housemade turmeric aioli, on local sourdough bread $19.9  w side kumara chips $23.9 add keto toast(GF) $2.5

vegan burger (GF DF V PALEO VEGAN)

black bean and beetroot pattie w salad greens, smashed avocado, slaw, mango salsa & vegan turmeric aioli on a toasted paleo roll $19.9 (contains almonds) w kumara chips $23.9

kumara chips (GF DF V VEGAN)

w housemade vegan turmeric aoli $10.5

 

GF – gluten free, DF – dairy free, V – vegetarian, RSF – refined sugar free, KETO – low carb/ high protein-good fats

 

despite our best efforts, we cannot guarantee complete allergy free food or drinks in our café.

please order at the counter