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BREAKFAST (before 11am + sat)

acai smoothie bowl (GF V)

raspberry, banana, kiwifruit, goji berry, topped w granola, sliced almonds & coconut 

w housemade organic almond mylk 

 

raw paleo granola (GF DF V RAW)

w nuts, seeds, dehydrated fruit, housemade organic almond mylk and coconut yoghurt 

 

housemade baked beans (DF V VEGAN)

on german rye sourdough or housemade paleo bread

 

vegan banana waffles (GF DF V VEGAN)

w coconut yogurt & pure canadian maple 

 

1 or 2 eggs on sourdough or housemade paleo toast (DF V)

poached or scrambled free range eggs

  

THE KITCHEN breakfast (DF V GF)

two poached or scrambled free range eggs, baked beans, smashed peas, creamy mushrooms, on german rye sourdough or housemade paleo bread

 

extras

free range bacon /  smoked salmon

 

  

LUNCH (11am-2pm)

acai smoothie bowl (GF V)

raspberry, banana, kiwifruit, goji berry, topped w granola, sliced almonds & coconut 

w housemade organic almond mylk 

 

soup / stew / bone broth of the day

w soughdough or housemade paleo roll

 

homemade kumara chips (GF DF V)

cooked in coconut oil w housemade turmeric aioli & seasonal chutney 

  

paleo open sandwich (GF DF PALEO)

w free range bacon, greens, guacamole & housemade aoli on paleo bun w added kumara chips

 

veggie burger (GF DF V PALEO VEGAN)

beetroot & black bean pattie w greens, sundried tomato vegan cheese, guacamole w housemade seasonal relish on housemade paleo bun w added kumara chips

 

THE KITCHEN paleo burger (GF DF)

nz prime beef mince pattie, w free range bacon, caramelised onion, greens, housemade seasonal relish on housemade paleo bun w added kumara chips 

 

thai red curry (GF DF V PALEO VEGAN)

w fresh garlic & ginger, seasonal veges on organic black bean noodles 

w optional smoked salmon or pulled lamb

 

 

 

GF – gluten free DF – dairy free V - vegetarian RSF – refined sugar free

 

despite our best efforts, we cannot completely guarantee allergy free food

 

please order at the counter