SMOOTHIES

Smoothies are a tasty way to feed your body with essential micronutrients, and provide loads of options to use your food as medicine. Micronutrients are the building blocks of cells in our body, and are rapidly absorbed for instant satisfaction. Combining healthy fats, and wholefoods rounds out a balanced meal, snack, or very satisfying drink. Our smoothies are developed by a Naturopath with specific intentions for each individual one. They are packed full of superfood greatness and to give your smoothie an extra kick of medicinal magic, add one of our Earth Bombs for extra immunity, energy, digestive health or detox.

 

SMOOTHIES

500ml

super green machine

coconut water, avocado, kale, baby spinach, banana, dates, cinnamon, chia and flax seeds packed with micronutrients, this satisfies hunger and gets the fussy eaters tick of approval (kids)

choco banana dream

dairy, almond or coconut milk, raw cacao, banana, dates simple yet healthy combination for the whole family, minus the guilt

salted caramel

dairy, almond or coconut, dates, cashews, banana, pure maple syrup, vanilla pod and a touch of himalayan salt anti-inflammatory blend with some extra minerals from himalayan salt

cacao coffee brew

dairy, almond or coconut milk, cold brew, raw cacao, dates, banana, vanilla bean, coconut yoghurt a sweet burst of energy, calming effect on the digestive system, and mental stimulant without the acidity of your average coffee

salted caramel

dairy, almond or coconut milk , dates, cashews, banana, dates, pure maple syrup, vanilla pod and a touch of himalayan salt anti-inflammatory blend with some extra minerals from himalayan salt 

extras

coconut oil       good green stuff       RAW organic pea protein

housemade almond nut butter       rose water       ghee       maca

THE KITCHEN earth bombs – immunity    digestion    energy    detox

base options 

housemade almond mylk       coconut mylk       

coconut water       oaklands non-homogenised dairy milk

 

For more information on specific recipes and ingredient benefits, check out our blog.