Blog — food

Turmeric: Orange is the new black

Turmeric: Orange is the new black

Turmeric has roared into the mainstream in recent years, and we love it at The Kitchen for very good reason. Its one of those herbs that almost everyone can benefit...
Understanding Organics Part 2

Understanding Organics Part 2

Part 2: Where the Real Costs Lie In Part One we took a wee look at the history of farming and learned that all food was grown ‘organically’ until about the...
Fasting - what is it? (Jason Shon Bennett)

Fasting - what is it? (Jason Shon Bennett)

Fasting The very word makes people go strange and suggest that you’ve joined a weird cult dedicated to the worship of thin celebrities. They say that ‘if you don’t eat,...