Blog — recipe

Enjoy this fabulous spring salad using fresh ingredients, sourced organic where possible. Salad Ingredients 450 g baby beetroot 3/4 cup (75g) walnuts 2 t of sesame seeds 2 t of...

We love to ferment, and for good reason.  But what is fermenting, and how easy is it to do at home? Fermenting foods and drinks has long been a tradition...

There's been much discussion around the topic of Soy and Soy products at The Kitchen since we opened.  The underpinning reason is that we do not advocate the consumption of...

At The Kitchen we want everyone to create food and drink that encourages Food being used for Medicine. Tailoring your diet to how you are feeling at any one time, or...